Broccoli Cranberry Salad - School Recipe

Short description:

A colorful & crunchy dish! Prep Time: 10 mins | Cook Time: 5 mins | Serving Size: 3/4 cup (70 grams) | Yield 48

Ingredients:

Ingredients

3 lbs, 12 oz (24 cups) Broccoli florets, raw

6 cups Ocean Spray® dried cranberries

1 1/2 cups Plain, fat-free Greek yogurt

1 1/2 cups Lite mayonnaise

1/4 cup + 2 tbsp Apple cider vinegar

1/4 cup + 2 tbsp Honey

Directions:

  1. In a large bowl, combine the broccoli florets and dried cranberries.
  2. In a separate bowl, whisk together the yogurt, mayonnaise, apple cider vinegar and honey until well mixed.
  3. Pour the dressing over the broccoli and cranberries and toss until salad is well coated. Serve or store covered, in the refrigerator.

 Each serving provides 1/4 cup fruit and 1/2 cup dark green vegetable.

Per Serving

Nutrient

Value (%DV)

Calories

93

Total Fat

2.8g

Saturated Fat

0.4g

%Cals from Saturated Fat

3.9%

Trans Fat

0g

Cholesterol

0mg

Sodium

66mg

Carbohydrate

17.2g

Dietary Fiber

0.9g

Protein

1.8g

Vitamin A

1065 IU (21%)

Vitamin C

33.1mg (55%)

Calcium

27mg (3%)

Iron

0.4mg (2%)


Yield:

48

Best made with:
Ocean Spray® Dried Cranberries
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